Pain reduction through massage
There are many types of massages that will help to alleviate your everyday aches and pains!
Massage has many health benefits you can take advantage of - massage therapy can ease different ailments, depending on the type of massage prescribed.
Therapeutic massage benefits
- Muscular relaxation
- Increased stimulation
- Depression reduction
- Anxiety reduction
- Improved sleep quality
- Back and neck pain reduction
- Arthritis
- Increased joint flexibility
- Endorphin release
Beneficial massage styles
- Swedish massage
- Deep tissue
- Aromatherapy
- Sports massage
- Myofascial release
- Trigger point
- Craniosacral therapy
- Neuromuscular therapy
- PNF stretching
Improved overall wellness
You may be surprised how much massage therapy positively affects your life! In addition to the benefits listed above, massage can also help to reduce your dependence on pain medications throughout your day because of the natural relief it provides.